Taking the Bite out of the Holidays: Strategies for Overcoming Stress, Grief, and Loneliness to Maintain Peace of Mind
The holidays are supposed to be a time of joy and celebration, but for some of us, they can also be a time of stress, grief, anxiety, and loneliness. Please join CONNECT as we learn strategies for recognizing and overcoming the holiday blues. The evening will commence with introductions given by Valley Behavioral Health, followed by a detailed panel discussion […]