MENTAL HEALTH RESOURCES
PsychologyToday.com is the world’s largest portal to psychotherapy; it includes free access to hundreds of thousands of professionals.
Follow the link to find: support groups, treatment centers, therapists and more.
Use quotes to search for an exact phrase. Searching in quotes will yield only pages with the same words in the same order as what’s in the quotes. It’s one of the most vital search tips, especially useful if you’re trying to find results containing a specific phrase. In addition, try selecting a search from the drop down menus or use the “advanced search” feature to limit your search by zip code.
TAKE A MENTAL HEALTH SCREENING
Taking a mental health screening is one of the quickest and easiest ways to determine whether you are experiencing symptoms of a mental health condition. Mental Health America has one of the best screening tools available here: http://screening.mentalhealthamerica.net/screening-tools
In addition, CONNECT has created “Roadmap to Behavioral Health: A Guide to Using Mental Health and Substance Use Disorder Services.” This outstanding guide walks you through the 8-Step process of seeking help for a mental-health or substance-abuse disorder – from obtaining insurance coverage to receiving care.