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A PBS documentary addressing the benefits of mindfulness to both mind and body at almost any age. Local mindfulness meditation practitioner Rebecca Brenner follows with a talk and Q & A.

Explore the transformative power of mindfulness meditation—now embraced by millions of ordinary people—through expert opinions and interviews including singer Jewel, clothing designer Eileen Fisher and UMASS Center for Mindfulness’ Jon Kabat-Zinn.  FREE event.

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